Back to Blog
I tried out for MLB Combine

Behind The Scenes Look At MLB Combine Testing

baseball functional movement mlb combine

Ever wonder what it is like to be tested at MLB Combine? Check out this video by Dan Sarmiento. The full testing includes the Selective Functional Movement Assessment Top Tier Movements, Functional Movement Screen, range of motion (including all shoulder, elbow and hip range of motion; thoracic rotation; and half kneeling closed chain dorsiflexion), Y Balance Test, grip strength, vertical jump, broad jump, and 30-yard dash. 

 

From @dsarm "I got the opportunity to compete at the ACTUAL MLB Draft Combine in Phoenix, AZ at Chase Field (home of the Diamondbacks). I got to compare my skills to top draft prospects like Max Clark, Paul Skenes, and Dylan Crews. We also got guest appearances from Max, Charlee Soto, and Noble Meyer who are all 1st-Round projected players. Thank you to Major League Baseball for giving me the opportunity to show YOU GUYS what it's like to be a top MLB prospect getting ready for Draft Day on July 9th."

 

Are you looking to gain confidence in taking athletes from injury to high level performance? Looking to simplify the process and gain clarity? Wish you had a community to ask questions and bounce ideas off of? Check out the Coaches Club.

Don't Miss Out on the Latest Research and Insights!

Sign up for The Huddle

 

By entering your info, you’ll become a member of The Huddle– with FREE access to a weekly newsletter, return to sport and discharge checklists, free content and offers delivered to your inbox. (Unsub anytime in a click.) You also agree to our Terms of Use and Privacy Policy.

This is a blog and information website and it is not intended to replace the advice or care from a healthcare provider. If you are a healthcare provider, this blog and website are not designed to replace formal education or give you authority to practice outside of your jurisdiction’s practice act. It contains my opinion (based on the best available evidence where possible) and may even be wrong. The information also may not be complete or timely. It does not cover all diseases, physical conditions, ailments, or treatments. The information should NOT be used in place of visiting with your healthcare provider or formal continuing education on the subject matter, nor should you disregard the advice of your healthcare provider because of any information you obtain on this website. Discuss any activities presented on this website with your healthcare provider before engaging in the activity. Links and posts by others do not imply my endorsement of the material and the link might not even be the correct one. Any information, content, products, services, advertising or other materials presented on or through such websites is not under my control or my responsibility.
 
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.