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How to Get Started with Testing at your High School or University

coaches club fms group testing y balance test

Team testing on a large scale is not something that comes easily to most of us.  In this video, Dr. Matthew Stump and I discuss the steps involved in getting starting in testing at the individual and team level.

We discuss:

  • The biggest problems I see getting started with group testing.
  • The process to ultimately be able to test 150 athletes in 2 hours including giving reports and intervention strategies on the spot.
  • The importance of having a meaningful mission
  • How to involve students in your mission

and much more!

 

Resources:

Group Testing Calculator

Coaches Club

MLB Combine Tests for Performance Testing

MLB Combine Testing Team

Behind The Scenes Look at MLB Combine Testing

Movement: Functional Movement Systems

Musculoskeletal Interventions: Techniques for Therapeutic Exercise

Selective Functional Movement Assessment (SFMA)

Functional Movement Screen (FMS)

Y Balance Test

 

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Are you looking to gain confidence in taking athletes from injury to high level performance? Looking to simplify the process and gain clarity? Wish you had a community to ask questions and bounce ideas off of? Check out the Coaches Club.

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This is a blog and information website and it is not intended to replace the advice or care from a healthcare provider. If you are a healthcare provider, this blog and website are not designed to replace formal education or give you authority to practice outside of your jurisdiction’s practice act. It contains my opinion (based on the best available evidence where possible) and may even be wrong. The information also may not be complete or timely. It does not cover all diseases, physical conditions, ailments, or treatments. The information should NOT be used in place of visiting with your healthcare provider or formal continuing education on the subject matter, nor should you disregard the advice of your healthcare provider because of any information you obtain on this website. Discuss any activities presented on this website with your healthcare provider before engaging in the activity. Links and posts by others do not imply my endorsement of the material and the link might not even be the correct one. Any information, content, products, services, advertising or other materials presented on or through such websites is not under my control or my responsibility.
 
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.