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For the hands and knees to three point transition phase four, we're going to start by bringing the leg straight back and fully extending the knee. And then getting into that kneeling position in one smooth transition, getting up nice and tall. The important thing with this exercise is to make sure t...
So now we're going to take a look at her internal rotation passively. We saw what it was when she was doing it actively. She was really limited in internal rotation. So we're going to show you the passive test of this. We're just going to bring her hip up to 90. I like to get in here kind of cup ...
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For lower body extension rolling start with both arms overhead. For this rolling pattern, you're going to keep your arms and your upper body completely still like you can't move them. You're going to begin the pattern by bringing the leg over and across your body, while keeping the upper body rel...
I remember him vividly.
He was a cantankerous old farmer. You know the type. Rough and rugged exterior but would do anything for anyone at the drop of a hat. At 72, he was still working on the farm daily.
Heād had a total hip replacementĀ and was resistant to physical therapy from the beginning.Ā
...Hey, everyone. I had a reader submitted question here about ACL reconstruction.
āHello, I'm a PT and I've been really enjoying going through your med bridge courses. They've been super insightful, particularly with ACL reconstruction."
Thank you so much. I appreciate it. I love doing them. They're...
Knee extension ROM is essential after ACL reconstruction. We know we need to restore it (including full hyperextension) but sometimes it can be tricky. Using this hold relax technique can be a game changer especially when you combine it with an external rotation bias.Ā Ā
If you need a MedBridge subs...
I'm often asked, "How do you get buy-in with a coach or a team in your group testing, your pre-participation physical testing?"Ā I will tell you, this actually goes to getting buy-in in just about anything.Ā
See, we're so excited about what we're doing, whether that's group testing or a rehabilitat...
The question is, "Why do you emphasize that you should achieve full knee hyperextension after ACL reconstruction?"Ā And I tell you what, I am shocked at this being such a hot button issue.Ā The amount of pushback, theĀ number of questions, the amount of, "Wow, I didn't even know that," from everybody...
