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When considering which specific tests we would perform after movement screening, both ankle dorsiflexion and thorax (or thoracic) mobility would be at the top of our list (particularly in the overhead athlete). Performing this test gives invaluable information and it has proven to be...
Is the NATA recertification process overwhelming? We have simplified it with this post (and a huge list of free athletic training CEUs)
UPDATED 11/20/2023, Originally posted 7/19/21
By Hannah Bernhardt PT, DPT, ATC/L & Phil Plisky, PT, DSc, ATC
Recertification years can be...
Home CEU Connection is similar to MedBridge in that both give unlimited access to their entire library of online video and live interactive webinar CEUs for one full year. While I have not had a Home CEU Connection subscription, there are some clear differences between MedBridge...
My days in a typical outpatient clinic have been over for some time, but I will never forget the feeling. It felt like my hundredth patient of the day with a rotator cuff repair, and as I stood holding his arm he started telling me about his cat.
I struggled to listen to the small talk as I...
This is a mobility drill I frequently use with my pitchers.
If you're looking for a complete pitcher training program that focuses on readiness, recovery and development, check out the Pitcher Performance & Durability program by Athlete Development Solutions.
Testing single limb vertical jump for return to sport? Here’s how I do it simply without equipment. For more in-depth information on return to sport testing, check out our MedBridge course, Return to Full Performance After ACL Reconstruction Rehabilitation.
Check out our testing team featured in this MLB Prospect Development Pipeline video, including the Y Balance Test, ROM, and grip strength.
Wondering how MLB Combine tests are used for player development? See how the Selective Functional Movement Assessment Top Tier Movements, Functional Movement Screen, range of motion (including all shoulder, elbow and hip range of motion; thoracic rotation; and half kneeling...
Ever wonder what it is like to be tested at MLB Combine? Check out this video by Dan Sarmiento. The full testing includes the Selective Functional Movement Assessment Top Tier Movements, Functional Movement Screen, range of motion (including all shoulder, elbow and hip range of motion;...
I tested a player in professional sports who had the following Y Balance Test and Functional Movement Screen scores.
If you will notice, his Y Balance Test Lower Quarter scores were great – symmetrical and above the risk cut point for his gender, sport, and competition level....
While I use a structured continuing education plan with a combination of live and online courses, sometimes you just need to fill in the gaps. Doing that with free NSCA CEU courses can be handy. While I have not personally completed all of these courses, they are free. There are not nearly...
Almost everyone is seeking a great mentoring relationship. Whether you are a mentor or want to be mentored, it can be challenging to foster a high-quality mentoring experience. A great mentoring relationship is such an elusive thing.
I have found 3 characteristics of high-quality mentoring...
